Do you feel stuck at the starting line of adulthood?
You have dreams and ambitions. Yet somehow, you continue to find yourself overwhelmed with the thought of turning them into reality. In fact, you’re smart and capable. But the daily juggling act of adult responsibilities keeps tripping you up.
Many young adults face feelings of overwhelm and struggle to gain momentum. Whether you’re graduating from high school, college, or have started your first job, you may be struggling in a variety of ways.
- Do you have a vision, but struggle to identify practical steps to get there?
- Do you start each day with good intentions. However, consistently end up feeling unproductive or overwhelmed?
- Are you finding that important goals take a backseat to urgent daily demands?
- Do daily responsibilities overwhelm you, living rent-free in a constant loop in your head?
If any of these sound familiar, you’re in the right place.
Welcome. We’re glad you’re here.
You don’t have to do this alone.
The secret that no one tells you? No one actually has it all figured out. However, you do have the answers within. Sometimes, it helps to have someone help you tap into them.
Ultimately, with personal coaching and an effective productivity practice, progress comes naturally. Agile LifeWorks Coach Kimberly DeVault works with young adults—transforming the ways they manage everything from major life goals to small daily tasks.
Young Adult Life Coaching
Break Out of the Shame Cycle
Agile LifeLaunch exists to break the shame cycle with support, structure, and clarity.
While you are growing into adulthood, you are navigating one of the most complex life transitions of all—and it can be overwhelming. As you launch into the real world, you’re learning to navigate many responsibilities for the first time; all at once.
This overwhelm can lead to mental paralysis that can turn into shame over time. Meanwhile, the shame of “not having it together” can leave people feeling stuck.
But the good news is that the shame cycle can be broken—with the right support and transparent path forward.
1 in 3
Young adults report being overwhelmed by daily decisions.*
Our techniques can reduce overwhelm.
30%
Young adults report emotional exhaustion from trying to “get life right.”*
Our approach prioritizes progress over perfection.
Live Life Inspired
Break free from overwhelm and begin making progress towards your goals with Agile LifeLaunch life coaching for young adults.
Set Goals
In the initial session, Coach Kimberly DeVault will help you solidify your vision and identify primary goals. From there you break down your goals into actionable tasks.
Create Your Visual Workspace
After we have outlined your goals, you’ll create your personalized Agile LifeBoard: a visual system where you will manage your tasks and celebrate success.
Receive Objective Coaching
Through one-on-one, focused coaching sessions, you will work through blocks, gain confidence, and make iterative progress towards your goals. As you build momentum, you’ll celebrate progress, reflect on what you’re doing well, and decide what areas you would like to improve upon.
Gain Structure, Support, & Confidence
With a little structure, a little rhythm, and the right support—you’ll move forward with clarity and confidence. You don’t need to figure everything out today. Let’s take this step by step,
The first step — exploring your options.
A fundamental shift occurs in the space where you’re free to share what’s on your mind without fear of judgement. This is the space where you will be seen, heard, and valued for who you are.
Together, we’ve got this.
While working with Coach Kimberly, you will be given space to process your challenges, ideas, opportunities, and strengths. She will help you envision your best life and make gradual steps in the right direction—gaining confidence along the way.
Life Coaching for Young Adults
Feeling stuck?
Let’s figure it out, together.
You don’t need to have all the answers.
You just need a place to start—and support as you figure things out.
Agile LifeLaunch is life coaching for young adults that gives neutral, objective support.
Let’s find your starting point.
If you’re feeling stuck, overwhelmed, or unsure of what’s next, Coach Kimberly would like to hear from you.
